This first month of school is critical for setting up the rest of your semester. It doesn’t matter if you’re a new freshman or a returning upperclassman the transition from home life to school life is up to you. You have the opportunity to build a strong foundation for the rest of the semester, don’t let bad habits take over. Start to take control of your responsibilities – go to the gym, eat healthy snacks, watch those ‘liquid’ calories, stay up to date on classwork, and take a look at these simple 10 to-do’s to help you build a strong foundation. I suggest you take a few minutes to do arts and crafts, write these out on a piece of paper, bring them to school with you and hang them above your desk. I am a true believe in visualization – if something is staring you in the face everyday you will do it, or accomplish it. Add to your list daily!
1. Get to know your roommates – sit with them and really get to know them. These are the people you are going to spend the most amount of time with. You don’t have to be their best friend but you do have to live with them (and they have to live with you).
2. Get Organized! Your professor may have assigned work and projects and told you about them on day 1. Don’t expect them to remind you everyday about it and if you forget to hand it in when it’s due you will not get away with the excuse ‘i didnt know it was due.’ Get a planner and fill in the dates when assignments are due.
3. Go to class – Sleeping in and skipping your morning class may seem tempting, who’s making you go anyway? Get up and go! You are paying to be there, don’t waste your money.
4. Meet with your professors. Take the extra minute to show up before class or stay after class and meet your professor. Ask them a question, or tell them that you are enjoying their class so far. They’re human (everyone likes to be given complements) and they’ll appreciate the positive feedback.
5. Let go of the pressure of having to know exactly what you want to study – You’ve probably met a number of people who say they know exactly what they want to do when they graduate (i’d bet money that majority of those people have no idea what they want to do). College is a time to discover what you want to do. Let those people do what they want to do and be excited that you aren’t locked into one track right now, you are exploring!
6. Stay healthy! Go to the gym, eat your fruit and veggies, listen to music and go for a walk by yourself.
7. Take a deep breath.
8. Don’t cut corner – nobody gets placed on the top of the mountain, they all have to climb it.
9. Seek help when you need it – are you really stressed? Are your eating habits getting out of hand? Are you drinking more than you expected? Dont be afraid to ask for help. Walk to health services (trust me they’ve seen and heard it all) and tell them what is going on. Are you confused on an assignment? E-mail your professor, reach out to a classmate or go to the tutoring center. People want to help you.
1o. Call home to your family – they miss you, they want to hear from you.